I am not nor shall I ever be considered an expert or authority in this field. I do not have the credentials to do so. Please take any advice I may offer on this website regarding health or health practices at your own risk. The biggest thing is to do your own research to confirm or deny my own practices. I only do this as a service to others as it has helped me and people close to me in some way. Everyone is different though and may need to handle things accordingly. However, I am not a doctor and one should always find a competent medical professional or licensed naturopath before altering any medications or diet.