www.alterauslander.com - A Paleo Nerd and Outdoor Enthusiast Website

Fowl

  • Time: 1 Hour
  • Complexity: medium
  • Origin: Fowl

Double-Pork Stuffed Chicken Breasts

Pork, Chicken, and Bacon.  What could possibly go wrong with this one?  Nothing!

Credit goes to one of Mark Sisson's Users (not sure who but if this is your recipe let me know so I can credit it).

  • Time: 48 Hours
  • Complexity: very easy
  • Origin: Recipes

Bone Broth

This method can be used for chicken, lamb, or beef bones.  I use whatever carcasses I have left over from meals or purchase bones from my local farms.  Bone Broth is a highly nutritious staple that should always be kept available not only for cooking but also to help heal leaky gut symptoms or for Ketogenic fasting periods.

  • Time: 35-40 Minutes
  • Complexity: medium
  • Origin: Fowl

Herbed Chicken Patties with Au Jous

These have such a savory flavor you will gobble them up quickly. This one was an immediate favorite.

I modified the original recipe, tweaking some of the spices, and reducing the amount of broth needed.

The recipe is taken from Heart of Cooking.

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