About Me

If you're reading this then you're either incredibly bored or curious about who I am or why I am doing what I am doing. So, hello I am Scott and I decided to create this website to help others with their issues, pure and simple. I began my journey a couple of years ago after a lifetime of digestive issues that always seemed to plague me. I have also fought cystic acne for a number of years and decided I needed to get a better handle on my body as I was quickly approaching 40 without blinking. So down the rabbit hole I went and this is the result of my research, experiences, and experimentation.

Professionally I work as an IT guy in the Mental Health Field. I won't go into techie details but I have also been a web developer for a number of years. I enjoy creating websites even though during the process I want to pull my hair out. In the end I find gratification from the creative process and being able to offer what I have created literally to the entire world if they find my little spot on the web. So I married the two ideals together and this is the summation of what I am currently enjoying in life - healthy food, training, survival techniques, and the outdoors. I have a fascination for all these things and then some but it seemed in a weird way that all of these items sort of fit together with the whole Primal/Paleo background. I also wanted to serve up something a little bit different after always searching for backpackers on the Paleo diet and what they were eating. I wanted to share my own stories, faults, triumphs, and research.

I am also asked nearly on a daily basis what I eat, why I eat it, and how I live without eating pizza. It seemed reasonable to spill the beans to the web so I can just point and say: Here's your answer!

So, with that, enjoy!