Fowl

This method can be used for chicken, lamb, or beef bones.  I use whatever carcasses I have left over from meals or purchase bones from my local farms.  Bone Broth is a highly nutritious staple that should always be kept available not only for cooking but also to help heal leaky gut symptoms or for Ketogenic fasting periods.

These have such a savory flavor you will gobble them up quickly. This one was an immediate favorite.

I modified the original recipe, tweaking some of the spices, and reducing the amount of broth needed.

The recipe is taken from Heart of Cooking.